One kilo honey has 3.150 to 3.350 calories, calories in honey are higher in apples than in a liter of cows’s milk per liter. The human body receives over 70% of its energy in the form of sugar.The sugar are consume in our food quickly dissolves into energy. The sugar content in honey is about 36 to 40 percent of glucose. The properties of proteins on honey are rich enzymes that enable the body to perform many tasks effectively . Honey is first in foods rich in enzymes. Honey contains salts related to Calcium Potassium, Sodium, Magnesium, Chlorine, Iron, Phosphorus and Iodine
According to Scientists, Honey also contains Salts such as Aluminium ,Boron ,Manganese, Copper, Chromium, Nickel, Nickel, Lithium,Tin lead and lead When estimating the percentage of elements in human blood is 0.04 in honey 0.011 if in human blood it is 0.019 percent in honey. If potassium is 0.030% in human blood, it is 0.038% in honey. Scientists have proven that honey naturally available from nature contains vitamins such as B 1, B 2, B 3, B 4, B 5, B 6 C E K and carotene. Eating all kinds of nutrients from honey is a health benefits. Honey with all these nutrients is a good way to lose weight. In the morning ,
1 Common cold water 1 glass
2 Honey 1 table spoon
3 lemon juice 1 slice
Do not drink what should not be eaten until it is drunk. In the same way, even before dinner at night, you will lose weight after a month or so.